Hello 2013 – how YOU doin’?
Today was a hard workout. One hour and 41 minutes worth BABY! I realized that this is what it’s going to take for me to reach my goal. I’m determined and so very grateful to be part of this program. Shea is AMAZING and BRUTALLY HONEST and MOTIVATING (a wicked combination). I have so much respect and admiration for her. Helping people like me is her passion and when she talks to you it’s with compassion yet with such honesty that her words make their way into your soul and transform you.
I’m changing. I found it easy to embrace the food part of this journey and now the workout piece is making its way toward a habit. I’m starting to see things differently now. I’m starting to look at it as something that I’m doing FOR ME rather than something I have to do for some other reason (pick one: people say I should, I think I should, I want my trainer to think I’m awesome). I think I might be growing up! : )